First off, hats off to my Hokies for getting a hard W this past Saturday. It was a very emotional day and I'm so glad we came away with the win. The pre-game ceremony to honor the victims of 4/16 was beautiful and moving. We got a chance to see the memorial for the first time after the game. Truly tragic what happened to those young students and teachers. Now I hope the team is ready for LSU this coming Saturday. It should be a very good game. I'm glad my race will be complete so that I can enjoy the game.
Congrats to my Brother-In-Law, Kevin, for his time at the Rock 'n' Roll Half Marathon this past Sunday, 1:42:58. That's a PR for Kev! Great job Bro!
Still keeping an eye on the water temps for Saturday, but looking warm right now. I can't get a solid number. One local marina has 78, while another has 84. I think that I'll call Lake Anna State Park tomorrow and see if they know. No sense renting a wetsuit if there is no way I'll be able to use it.
I feel really ready for Saturday. I've been taking it easy this week, a taper week. Not too much volume, just keeping everything going. Looking back, I probably should've spent a little more time in the pool, but nothing I do this week is going to fix that. I've already laid the foundation, now I just need to believe in myself, not doubt my training, and not try and cram a bunch of extra workouts in this week. Rest and relaxation are the most important things to me this week. Oh yeah, and lots of salt and water!
Just another day?
10 years ago




1 Comment:
Lake Temp is 84. Verified Tuesday.
LakeAnnaBuzz.com
Post a Comment