Began my run hill workouts today. 4x4 minute hill repeats. Which meant that I had to find a hill that I could run for 4 straight minutes. Good thing I work in downtown Richmond. Below is a screenshot from Map My Tri showing the hill that I choose. The hill was just over half a mile climbing 200 feet. Pretty intense!
Just another day?
8 years ago
0 Comments:
Post a Comment